WebFeb 1, 2024 · A cup (or, let's be honest, three cups) of coffee a day does more than just keep the cranky, groggy feelings away — it's actually proven to increase your longevity. Who knew. You get to be more ... WebMay 23, 2024 · The authors analyzed coffee consumption, including quantity and type, and looked at how the intake of coffee impacted mortality as of December 31st, 2024. The …
Can Coffee Help You Live Longer? We Really Want To Know
WebApr 12, 2024 · Studies show coffee drinkers live longer and have a lower risk of some diseases like Parkinson's disease, type 2 diabetes, Alzheimer's and several liver diseases. Coffee is a major source of antioxidants in the diet. ... Coffee may make you more alert and focused by blocking adenosine and boosting dopamine levels in the brain. This could … WebSep 1, 2024 · Blueberries. Shutterstock. Blueberries are chock-full of antioxidants, which are some of your most powerful weapons against aging. Antioxidants help ward off disease and can fight inflammation. There's one group of bioactive compounds in blueberries, known as flavonoids, that has been linked to longer lifespans. circuit board shirt
Drinking coffee could help you live longer, study says …
WebApr 8, 2024 · Here are 13 habits linked to a long life. 1. Avoid overeating. The link between calorie intake and longevity currently generates a lot of interest. Animal studies suggest … WebSep 1, 2012 · Certain compounds in the brew are beneficial. You may think of coffee as just a part of your morning routine. But it may be part of a longer, healthier life. A study published in The New England Journal of Medicine found that among older adults, those … You can help to prevent type 2 diabetes by. maintaining your ideal body weight. … WebAug 8, 2024 · You can read more about it in this article on how coffee can make you live longer. Bottom Line: Some studies have shown that coffee drinkers live longer, which makes perfect sense given that they have a lower risk of many diseases. The strongest effect is seen for 4-5 cups per day. circuit boards in electric lawn mower