Potassium in garlic per 100g

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August undefined, 2024

Web15 hours ago · Potassium can help the body fight muscle weakness and cramps and sweet potatoes are full of it. In fact, just 100g of the tasty vegetable contains 337mg of potassium out of the 3,500mg of ... http://www.dietandfitnesstoday.com/phosphorus-in-garlic.php

Potassium in beef liver, per 100g - Diet and Fitness Today

WebWelcome to the nutritional potassium content in 5 different types of beef liver, ranging from 352.00 mg to 313.00 mg per 100g. The basic type of beef liver is Beef, variety meats and by-products, liver, raw, where the amount of potassium in 100g is 313.00 mg. 313.00 mg of potassium per 100g, from Beef, variety meats and by-products, liver, raw corresponds to … Web4 Feb 2008 · 100 g Garlic Nutrition Facts Serving Size 100 g Amount Per Serving Calories 149 % Daily Values* Total Fat 0.5g 1% Saturated Fat 0.089g 0% Trans Fat - … command on a pc keyboard

Is Garlic High In Potassium? (An In-Depth Guide) – NatureWord

http://www.dietandfitnesstoday.com/potassium-in-beef-liver.php Web14 Sep 2024 · Fat: 0 grams Fiber: 2 grams Sugar: 5 grams Sodium: 144 mg Vitamin A: 86% of the Daily Value (DV) Vitamin C: 14% of the DV Iron: 8% of the DV Potassium: 7% of the DV Calcium: 3% of the DV They’re... WebThe favorite choice for the term "Garlic" is 100 g garlic which has about , 401 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Garlic is … command on a pc

Potassium in Garlic and Nutritional Information

Black garlic by HOPE nutrition facts and analysis.

WebThe basic type of sodium in garlic is Garlic, raw, where the amount of sodium, na in 100g is 17.00 mg. 17.00 mg of sodium, na per 100g, from Garlic, raw corresponds to 1% of the … WebThe difference between the highest and lowest values gives a potassium range of 2313 mg per 100g. The range for the other nutrients are as follows; 290 kcal for Energy, 211 mg for Sodium, 14.39 g for Protein, 1.9 g for Total Fat, 0 g for Carbohydrate. Highest Amount of potassium per Serving dry ice in gaylord miWeb24 Feb 2024 · Folate: 12% of the DV. Vitamin A: 17% of the DV. Vitamin K: 27% of the DV. Bok choy is an especially good source of vitamins C and K. It also contains some fiber, a critical nutrient found only in ... commando navy tights

"Web3 Mar 2024 · Garlic contains several vitamins and minerals, although a single clove doesn't provide much due to the small serving size. Each clove contains a small amount of vitamin C, zinc, calcium, iron, potassium, magnesium, vitamin E, vitamin K, and manganese, … It's also an excellent source of the B vitamin folate and a good source of vitamin A, … " - Potassium in garlic per 100g

Potassium in garlic per 100g

Sodium, Na in sodium in garlic, per 100g - Diet and Fitness Today

http://www.dietandfitnesstoday.com/zinc-in-garlic.php WebFor this 100g serving in your diet, the amount of Energy is 319.00 kcal (16% RDA), the amount of Protein is 13.88 g (25% RDA), the amount of Total Fat is 20.01 g (31% RDA) and the amount of Carbohydrate is 20.93 g (16% RDA).

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WebFor this 100g serving the amount of Potassium, K is 243.00 mg, the amount of Energy is 220.00 kcal, the amount of Protein is 9.76 g, the amount of Total lipid (fat) is 0.98 g, the amount of Carbohydrate, by difference is 42.93 g. The difference between the highest and lowest values gives a sodium, na range of -681 mg per 100g. Web6 Mar 2024 · One clove (4g) of garlic provides: 4Kcal / 16KJ 0.3g protein 0.0g fat 0.7g carbohydrates 0.2g fibre 25mg Potassium 5 health benefits of garlic 1. Contains compounds with medicinal properties Much of garlic’s therapeutic acclaim is down to an active compound called allicin.

Web8 May 2024 · By fresh weight, they are 89% water, 9% carbs, and 1.7% fiber, with tiny amounts of protein and fat. The main nutrients in 3.5 ounces (100 grams) of raw onions are ( 1 ): Calories: 40 Water: 89%... http://www.dietandfitnesstoday.com/potassium-in-beef-liver.php

Web10 May 2024 · 100 g Cherry Tomatoes. Nutrition Facts. Serving Size: 100 g: Amount Per Serving. Calories. 18 % Daily Values* Total Fat. 0.2g. 0%. Saturated Fat. 0.046g. 0%. Trans Fat-Polyunsaturated Fat. 0.135g. ... Green Giant Simply Steam Street Corn Garlic Parmesan: Good & Gather Steam-in-Bag Whole Kernel Corn: http://recipeofhealth.com/nutrition-calories/food/spices-and-herbs/garlic/potassium

WebWild garlic has 16 calories per 100g, that is 32% lower than other foods in Herbs and other products. In total 0% of the calories in Wild garlic are from fat, 0% from protein and 75% from carbohydrates. Very low Glycemic Index Glycemic Index: 15 Very low in carbs Only 0.8g carbs in a serving of 25g Low Glycemic Load Glycemic Load: 0.1

WebGarlic, cooked contains 0 g of saturated fat and 0 mg of cholesterol per serving. 5 g of Garlic, cooked contains 0.00 mcg vitamin A, 1.2 mg vitamin C, 0.00 mcg vitamin D as well … command on cmdWeb18 Jan 2024 · For a serving size of 1 tbsp, the potassium content is 115.7mg, which means that for every 100g of powder garlic, we found 1193mg of potassium. The quantity of potassium present in the powder form of garlic is much higher than in the raw version. If you follow a low potassium diet, you should limit its use and prefer fresh garlic instead. dry ice in garbage disposalWebThe basic type of garlic is Garlic, raw, where the amount of zinc in 100g is 1.16 mg. 1.16 mg of zinc per 100g, from Garlic, raw corresponds to 8% of the zinc RDA. For a typical serving size of 1.000 cup (or 136.00 g) the amount of Zinc is 1.58 mg. This corresponds to an RDA percentage of 11%. The percentage of the recommended daily allowance ... command on computerWeb100g of garlic has about 149 calories (kcal). To illustrate, medium size garlic (50 g) has about 75 calories . It is about 3% of daily calories intake for adult person with medium … command on a laptop keyboardWebThe difference between the highest and lowest values gives a potassium range of 2552 mg per 100g. The range for the other nutrients are as follows; 96 kcal for Energy, 311 mg for Sodium, 17.48 g for Protein, 0.47 g for Total Fat, 0 g for Carbohydrate. Highest Amount of potassium per Serving dry ice in fridge during power outage command on cadhttp://www.dietandfitnesstoday.com/phosphorus-in-shrimp.php dry ice information facts